Fasting can add another dimension to our spiritual lives. We can be more aware of God’s presence with us, we can have more insights into His workings, we can have more power in our prayer lives. I don’t know how it works, but here are a few tips that I have if you’re interesting in adding this discipline to your prayer life. Fasting is mentioned in scripture, but we aren’t told a lot about how to fast. Most of our modern day teaching on fasting comes from Matthew 6:16-18 when Jesus said, “Moreover when you fast, don't be like the hypocrites, with sad faces. For they disfigure their faces, that they may be seen by men to be fasting. Most certainly I tell you, they have received their reward. But you, when you fast, anoint your head, and wash your face; so that you are not seen by men to be fasting, but by your Father who is in secret, and your Father, who sees in secret, will reward you.” We can see two things from this: 1. Jesus expected that we would fast (His use of the word when...